what is eldoa?
ELDOA refers to a revolutionary corrective exercise created by a French osteopath named Dr. Guy Voyer. This French acronym translates to LOADS, or “Longitudinal Osteo-Articular Decoaptation Stretching.” Dr. Voyer invented nearly one hundred ELDOA positions that affect different joints, including positions for every individual disc in the spine. Practitioners actively create opposing lines of tension from […]